I’ve said it before and I’ll say it again: Yoga has changed my life. One of the many lessons I’ve learned from yoga is to listen to my body and myself. I tend to take on a lot. I set a lot of goals. I say yes to everything. When I hear about an event, I want to attend. When I learn about a restaurant, I want to go. I want to do everything.
Have you ever discovered an answer you were seeking by looking inward? Tell me about it in the comments!