Gratitude + Ways to Show Gratitude

Photo by Square Mouth Studios

This year, family is at the top of my gratitude list. When Graham and I set our intention for the year as growth, we had no idea that we would be growing our family as well. Yes, we had offered to take care of her if needed,  but it wasn’t until 10 months later that we received word she would be arriving (in one week!). Caring for Victoria has reminded me I have much to be grateful for. I should always be aware of my blessings, but sometimes life causes me to lose sight of them.

What I’m grateful for this year:
  • Having a fun, sweet, smart, loving and challenging addition to our family.
  • Being able to work from home to care for her.
  • The experiences I had cheering for the Cubs, especially the World Series festivities I was lucky enough to attend.
  • The resources and support that helped me train for and complete the Chicago Marathon.
  • Wonderful family and friends who checked in on us, offered to babysit and sent gifts for Victoria.
  • Being able to pursue my interests and the activities that make me happy.
  • Meeting new people through this blog and through running.
  • The fact that we are on our way to achieve our dream of being business owners in the future.


What are you grateful for this year? Share in the comments!


Photo by Square Mouth Studios

Along with listing what you’re grateful for, I think it’s key to also show your gratitude through action. It doesn’t have to be some grand gesture; any small act of kindness does the trick. Switching the focus to others helps illuminate what we have in our own lives, if you have forgotten. 

Simple ways to give back and show gratitude this week (and always)

  • Participate in a canned food drive or toy drive. (Or organize one in your office or among friends and family.)
  • Give money to local charities or volunteer in your community. Donate to non-profits. Declutter your home and donate the goods to a charity.
  • Write letters to your elected officials on behalf of a cause you care about. Remind them of the needs of the community. 
  • Give up your seat on public transit to someone who needs it. Buy a meal or coffee for a stranger.
  • Buy a gift or bake treats for a neighbor who may not have family around.
  • Invite someone to holiday festivities who may not have lots of family or friends around.
  • Write a thank you note to people in your life for the small and big ways they have impacted you.
In what ways do you give to others?