Exhaling out.
It’s been quite the week.
It started Tuesday with a lecture on the history of yoga, which I thoroughly enjoyed. On my to-do list is to read the Bhagavad Gita as well as a book by Iyengar. A few insights stayed with me from the reading, one being:
“Self-possessed, resolute, act
without any thought of results,
open to success or failure.
This equanimity is the path.”