Staying motivated is difficult when you’re just not feeling it. And although that might be OK on some days, it’s not so much when you have work and things to do, whether it’s at home or within the workplace. Sometimes lacking motivation is not an option. So how do you fix this? I'm sharing tips to get motivated when you're struggling. Hopefully this post will help you to get yourself back on track ... Read more
My 2021 Goals
Anyone else a little nervous to set goals this year? I don't want to set the expectations too high given the past year we've had. But I am a goal-oriented person and I find myself having a bit more motivation than usual, so goals seemed fitting to make right now. I'm sharing the 2021 goals I set for myself and why I want to achieve them. Use my NordicTrack bike more often. The measurable goal ... Read more
1 Month of Using the NordicTrack Commercial S22i Studio Cycle Bike
After more than a month of using the NordicTrack Commercial S22i Studio Cycle Bike, I can offer more opinions about it. The main one: I am happy with my purchase. I don't see myself going back to a gym anytime soon. Having the bike in my home has given me more motivation to work out after months of lacking the inspiration. I have a feeling the NordicTrack will be even more appreciated during ... Read more
Trying the NordicTrack Commercial S22i Studio Cycle Bike
My gym membership is currently on hold during the pandemic. I won't be going to a gym for the foreseeable future, but I still need a release for my stress and a way to get some exercise. For many months I have been interested in getting a studio bike, but I had no idea which one to purchase and I was hesitant to spend that amount on workout equipment. But the more I thought about it and the longer ... Read more
My First Class at Barry’s Bootcamp in Lincoln Park, Chicago
Last weekend I had a chance to participate in a workout fundraiser at Barry's Bootcamp in Lincoln Park. Nimbe, a blogger I follow on Instagram (@fitfooddreams) who is running the Chicago Marathon as a part of a charity team, was raising funds for Latinos Progresando. I have been enjoying trying new fitness classes lately, so trying Barry's Bootcamp was exciting, and helping a great cause was a ... Read more
My First Workout Class at Lateral Fitness Chicago
In November I was invited to the Hacking Your Health Live Pop-up in Chicago at Lateral Fitness. It was hosted by GF Mom Certified and brought together wellness influencers and brands. Part of the event featured a tough workout by Lateral Fitness' owner. He included a free class as part of our goodie bags, and I finally used my class this month. As I mentioned in the previous post, the gym has ... Read more
My First Workout at Train Moment in Chicago
I was so sad when my yoga sculpt instructor left the gym recently, but when I learned he now trains at Train Moment in the West Loop of Chicago, I knew I wanted to try a class. Train Moment is a new fitness studio that offers group strength training combined with HIIT conditioning on the Versaclimber. The class is 50 minutes, and you divide your time among the three sections: Versaclimbers, the ... Read more
Finding Time for Fitness During the Holidays
The holiday season is busy, I get it. It's easy to let your fitness goals go for the season and start back up in January. This year I'd still like to fit in workout time because it helps with my anxiety and overall health. I've been consistent for the past couple of months and I want to keep it going despite the busyness of the season. I'm sharing ideas for how to find time for fitness during the ... Read more
Hacking Your Health Live Pop-Up in Chicago
** I received a free invitation to the Hacking Your Health event and Thrive Clean wellness program. All images and opinions are my own. A few weeks ago I was invited to attend the Hacking Your Health Live Pop-Up hosted by GF Mom Certified Tiffany Hinton and Kilogear Cut at Lateral Fitness in Chicago. It was held on Nov. 14, which is World Diabetes Day, and the goal was to raise awareness on ... Read more
Fall Chicago Half Marathon 2019 Recap
I said this time would be different. I would actually train for the Chicago Half Marathon on Sept. 29 consistently and feel prepared heading into it. I was on track for the most part until about two weeks ago when I got a cold. Then I had a headache almost every day that week. I didn't work out at all that week, and I missed my longest scheduled training run of 14 miles. The next week was ... Read more