If the daily grind is getting you down more often than not, then it may be worth considering a career change. Although it can be a daunting idea at first, our retirement ages are increasing all the time. So, if you are in your mid-30s, you may not even be halfway through your working life. It might be time to ask yourself whether you can continue doing the same job for the next 40 years. For many ... Read more
My Experience Using the Tonal
In 2020 my husband and I replaced our gym membership with an at-home system called the Tonal. The Tonal is a smart home fitness system that is mounted on a wall. It features a 24-inch screen that you can select myriad workouts from, along with adjustable arms that you can attach various smart exercises pieces to. Your weight is adjusted digitally without you having to ever physically add any more ... Read more
How to Get Back to the Gym After a Long Break
If you have been out of the gym for a long time, getting back to your routine may seem a bit daunting. Whether your break came from an injury, the pandemic, or a vacation, staying out of the gym for long periods can cause you to lose your motivation. Fortunately, there are some steps that you can take to help you get back to your regular gym routine. They include:PlanThe first step you should ... Read more
What Makes A Successful Podcast Stand Out?
You may have noticed that there are a plethora of very successful and worthwhile podcasts out there. I have enjoyed listening to some on Audible lately. There are many podcasts that struggle to gain an audience, or are perhaps not as worth listening to. That said, podcasts are absolutely excellent methods of connecting with an audience, discussing longform ideas, delving into a niche, and having ... Read more
7 Easy Tips for Effective Time Management
Even for the most organized of people, it can be difficult to stay focused in a world of distractions. If you’ve made the transition to working from home and find yourself procrastinating, it might be time to improve your time management. Whether you’re at home or at the office, prioritizing a long list of tasks can be challenging and you might wish you had an extra hour in the day. Fear not, ... Read more
10 Ways to Hit Your Fitness Goals Early
While total fitness is always a long-term project, there are ways to see more immediate results. Getting yourself in better shape within a short span isn’t an easy task. Often, you face the challenge of consistency, motivation, and even self-doubt. Reprogram your mind, body, and soul to achieve your fitness goals by integrating the following tips into your everyday life. Stop by the Doctor’s ... Read more
4 Tips For Managing Your Small Business Finances
When you run your own business, you have to take on many roles. As well as building your company from the ground up and overseeing operations, you’ll be in charge of marketing, sales, HR, and finance. In the early stages, your budget will be limited, and there’s a good chance you won’t be able to employ a dedicated staff member to take care of some of these important tasks, so it’s a good idea to ... Read more
How to Switch Career This Year
If ever there was a good time to change your career and try something different, it was 2020. Now, with the global pandemic set to continue well ino 2021 the opportunity for changing careers to something more suitable or aligned with your talents or interests is still viable. In this post we take a look at some of the ways you can make the career switch and live the life you've dreamed of for ... Read more
Tips to Get Motivated When You’re Not
Staying motivated is difficult when you’re just not feeling it. And although that might be OK on some days, it’s not so much when you have work and things to do, whether it’s at home or within the workplace. Sometimes lacking motivation is not an option. So how do you fix this? I'm sharing tips to get motivated when you're struggling. Hopefully this post will help you to get yourself back on track ... Read more
Small Steps To Achieve Your Career Goals
Hitting a career goal often feels like a long way off. Many assume it is impossible to reach a career goal because they're being tied down to work or family commitments. But it is possible to reach your goal by taking small steps. I'm sharing everything you need for hitting your career goals, from planning to qualifications and rewards. First, you need to believe in yourself and put the effort ... Read more