I said this time would be different. I would actually train for the Chicago Half Marathon on Sept. 29 consistently and feel prepared heading into it. I was on track for the most part until about two weeks ago when I got a cold. Then I had a headache almost every day that week. I didn't work out at all that week, and I missed my longest scheduled training run of 14 miles. The next week was ... Read more
Race-Day Mistakes to Avoid | Kentucky Derby Mini Marathon 2019 Recap
Photo by Marathon Foto Graham and I ran our first half-marathon together last weekend at the 2019 Kentucky Derby Festival Mini Marathon in Louisville. In the nearly eight years we've been together he's been my cheerleader as I finished half-marathons, marathons and Ragnar Relays, but this year we set a goal to train for a race together, and we did it! The Mini Marathon is usually held the ... Read more
Running a Half-Marathon Without Training | Chicago Half Marathon Recap
Note: Before I share my Chicago Half Marathon story, I want to advise against running a race without training. It is never a good idea. Even if you think you are in great shape, you put yourself at risk for injury. As always, you should consult a physician about what exercise/event is safe for you to do. On Sunday, I awoke at 4:15 a.m. to get ready to run 13.1 miles in south Chicago during ... Read more
New Fabletics Workout Attire & My Pregnancy Fitness Routine
** This post is sponsored by Fabletics. All opinions are my own. Fitness has been an important part of my life for seven years now. I have known that I want to stay as active as possible throughout my pregnancy, but my fitness routine has certainly changed. What motivates me to want to work out still involves cute athletic wear though! Today I'm sharing my pregnancy fitness routine and the new ... Read more
Future Moments of Yes: My 2018 Goal
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYes2018 #CollectiveBias I’ve had a major goal in mind for some time now, but I’ve been keeping it to myself because of fear. This decision came about after a Well Yes!® Moment of Yes I recently had in which I realized that I need to get back to doing what I love and find ... Read more
How to Start Running
**This post contains affiliate links. I make a small commission on purchases made through these links. My lack of fitness motivation earlier this year got me thinking about why I started running in the first place. Before 2011 I was not interested in working out or running -- at all. I couldn't finish a mile if my life depended on it. I was not in a good place in my life at all, ... Read more
Half-Marathon Training Update | Don’t Be So Hard on Yourself
** This post contains affiliate links. I make a small commission for purchases through these links.Beats Powerbeats3 Wireless Headphones, Garmin vivosmart HR, gray capri leggings (old) and Yogo Athletica top (found at Marshalls)I had planned to run a half marathon yesterday.If you've read this blog recently, you might remember seeing four half-marathon training updates and reflections. After ... Read more
Running Playlist | At-Home Yoga | Half Marathon Training, Week 3
** This post contains affiliate links. One way to motivate yourself to work out is to create a new playlist. I put together a new running playlist every season to re-inspire myself and give me another reason to get out on the running trail. Need ideas for workout tunes? Check out my Spotify playlist below and let me know your favorite songs right now in the comments. I am constantly ... Read more
Chicago Spring Half-Marathon Training, Week 1 | Lessons From My Slow Start
** This post contains affiliate links. Shop Flipbelt in various colors.**I almost didn't share this half-marathon training recap, but I wanted to share the lessons I have learned about balancing fitness and family/life. It's never easy, but it's important to remember your why. Why is this training important to me?I want to be a good example to Victoria.I want to feel stronger.I want to be ... Read more
Gaining Back Motivation to Work Out | Half-Marathon Training
** This post contains affiliate links. Yoga pants by 90 Degrees by Reflex (similar)**; C9 sports bra (similar)**; Fabletics headband**; Brooks Adrenaline GTS 17 shoes** In October I became a work-from-home parent, and the adjustment period has taken a toll on my fitness motivation. Keeping up with a toddler is a workout in itself, am I right?! I've skipped workout after workout recently and ... Read more