Photo by Marathon Foto Graham and I ran our first half-marathon together last weekend at the 2019 Kentucky Derby Festival Mini Marathon in Louisville. In the nearly eight years we've been together he's been my cheerleader as I finished half-marathons, marathons and Ragnar Relays, but this year we set a goal to train for a race together, and we did it! The Mini Marathon is usually held the ... Read more
Running a Half-Marathon Without Training | Chicago Half Marathon Recap
Note: Before I share my Chicago Half Marathon story, I want to advise against running a race without training. It is never a good idea. Even if you think you are in great shape, you put yourself at risk for injury. As always, you should consult a physician about what exercise/event is safe for you to do. On Sunday, I awoke at 4:15 a.m. to get ready to run 13.1 miles in south Chicago during ... Read more
Summer Running Spotify Playlist
I've gotten a bit of a late start on my half-marathon training, but I'm excited to finally begin. Why so late? When I was pregnant I eagerly awaited the day I could run again. Many women can continue running while pregnant, but sadly I was not one of them. I counted down the days until my six-week postpartum appointment when I would be cleared to work out and I could celebrate with a ... Read more
Postpartum Fitness Goals
I'm now eight weeks postpartum and I've finally been cleared to work out. I am feeling back to normal for the most part and I'm ready to get back to running after months off! I'm sharing my postpartum fitness goals in hopes of finding others who are going through the same phase of life or who are also looking to get back in shape or improve their health and well-being. I plan to post weekly recaps ... Read more
7 Favorite Things to Do in Chicago
Every summer that I've lived in Chicago I create a summer bucket list of things I want to do during the season. This year I am simplifying the process by sticking to just my favorite things to do in the city instead of trying to do everything. Completing my check list will be a bit more challenging with two kids, but I'm up for the task! My favorite things to do in Chicago: Standup ... Read more