Packing List for Ragnar Del Sol 2015

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This will be my third year running Ragnar Del Sol and my fourth Ragnar race overall, so I’d like to think I know what I’m doing now when it comes to packing. If you’re a newbie looking for guidance on what to pack, here’s what’s I’ve thrown in my duffel bag the past couple of years.

My Ragnar Packing List

• Bring three different running outfits in three separate one-gallon Ziplock bags. That means three of everything: sports bras, socks, shorts, shirts, etc. Label each as Leg 1, Leg 2 and Leg 3. Mornings in the desert can still be chilly, so wear something to keep you warm when not running.
• Running shoes.
• Energy gels or drinks. (Or whatever method you use.)
• Extra pair of shoes for when you’re done running, such as flipflops.
• Sunglasses.
• Headlamp, taillight and reflective vest. Pack your reflective gear and lights in the bag for your overnight run(s).
• Headbands, bobby pins and hair ties, if needed.
• First-aid kit and/or any prescription or over-the-counter drugs you may need. I also bring Icy Hot.
• Wet wipes. Use them to clean yourself after each run if you can’t shower.
• Earbuds and armband.
• Toiletries such as shampoo and facewash if you plan to do any of that.
• Toothpaste, toothbrush, mouthwash and floss.
• If you wear contacts, bring an extra pair. Or bring your glasses.
• Costume and accessories that fit your team’s theme.
• Yoga mat.
• Foam roller — at least one of you should bring one to share.
• A towel if you plan to shower.
• Sunscreen.
• Chapstick.
• Blanket or sleeping bag.
• Small pillow.
• Paint pens for writing on other vans.
• Optional: Magnets to tag vans, team shirts and glow-in-the-dark necklaces or bracelets.